Benefits of Sleeping Naked: Why It Can Be Key to a Good Night’s Sleep - Sleep nake
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The benefits to sleeping naked are many. Everything from improving the quality of your sleep to having better skin and a stronger relationship. Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. In addition to improving the quality of sleep, sleeping naked may also help a person fall asleep faster. Sleeping naked can help the skin cool off faster, which may help lower body.