5 Tips for Helping Teens Cope with Stress | Psychology Today - Teen stress management

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Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills. □Just for Teens: A Personal Plan for Managing Stress. □ WHAT IS STRESS? Stress is the uncomfortable feeling you get when you're worried, scared, angry.

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By Shakagis - 10:21
Building-resilience~The American Academy of Pediatrics (AAP) presents a guide to tracking and managing your own personal stress plan.
By Vulkis - 09:08
There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.
By Zulkizshura - 23:20
Teen stress is an important health issue. The early teen years are marked by rapid changes — physical, cognitive, and emotional. Young people also face.

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