Take Charge of Your Health: A Guide for Teenagers | NIDDK - Healthy teen diet menus Like 77.59% | 169 votes Views: 641 599 Download Breakfast cereal with milk and fruit. dried fruit and nuts. Categories: Dbz Comments: Add Comment Cancel By Galabar - 17:11 Yoghurt and fruit. By Vudoramar - 17:35 English muffin with peanut butter and honey. By Mikarisar - 19:15 Banana and peanut-butter sandwich.